BBC 3, Things not to say to...

Finally, it is out!
Here I am featuring on BBC 3s 'Things not to say to...people with Tourette Syndrome!

It was a fantastic opportunity and I am super pleased with how it has turned out. It communicates what TS is really like and it challenges those reeeeaaalllly annoying stereotypes.

I do some of my most classic tics here, my top top tics!
I hope that this shows to people the ups and downs of TS and how life can go on!

Take a look and comment below :)

Comments

Brewing in the Basement

As I sat and sipped my coffee in a trendy London cafe, I reflected on an incredible night of Theatre hosted by Jess Thom the Tourettes Hero. If you don't know Jess Thom, she is a super hero. She is a super hero with Tourette Syndrome, she is is one of my idols. (Check out the link for more on Jess and her adventures: https://www.touretteshero.com/) Here in this moment I felt a real sense of contentment as I pondered what I was going to bring back to Plymouth from this amazingly positive experience at the Pit Party. I felt inspired and wished all events and theatre shows were like this. My brother and I went to the London Barbican Centre to attend the Touretteshero Pit Party- Brewing in the Basement. This hands down, was the best theatre experience I have ever had. I was beyond excited to the point where I completely let go with my TS and I felt 100% welcome, accepted and 'normal'. The whole evening was BSL interpreted, there w...

Employment and TS

Tourettes Action shared a very insightful webinar on YouTube this week, this is useful to anyone struggling at the moment with work, and managing tics! It could also be useful for those with hidden disability and sensory processing type conditions that impact day to day work life. It has helped me realise that I have been struggling with my confidence, and ability to say what I need in order to succeed. I avoid situations, and I feel anxious. This webinar has prompted me to contact Access to Work- a government scheme that helps to assess what you need in the work place. See links below for more information. Useful links: https://www.gov.uk/access-to-work https://www.geniuswithin.co.uk/employable-me/ https://www.remploy.co.uk/

Doodling At Work

One of my main coping mechanisms for my TS is drawing and making. I have recently found that focusing on a task for a few minutes at a time really helps me to chill out. It has been proven that voluntary physical activity counteracts the involuntary movement, so that when we do something consciously it cancels out the involuntary movements or sounds. For me, I find my tics get worse when I am over working or somewhere where I need to be still and focused for a long period of time. I have found that doodling really helps me when I am static and where I feel most anxious-places where I need to concentrate and there is no escape! A couple of months ago I was in a meeting for about 5 hours and I nearly flipped the table over because my tics were building and I could not let them out. I find that when I am drawing it frees up the space in my mind to concentrate and listen to what is going on around me, because I am not sat there thinking about trying not to tic,...

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